QUICK START PACK : The 7-Day Micro-Challenge to Break Autopilot Scrolling

🧭 Stop Consuming. Start Resetting.

Reading about focus is easy , starting is hard.
That’s why the Quick Start Pack was built: to give you a 7-day action plan that turns the Digital Detox Revolution ebook into daily wins you can feel.

This isn’t theory , it’s structure, checklists, and reflection pages that make your reset automatic.

🧩 What’s Inside

📆 7-Day Reset Plan : one simple mission per day to rebuild focus
✅ Action Checklist : quick wins to track your progress
🧠 Personal Addiction Audit : see how deep your habits run
📱 Screen-Time Tracker & Focus ROI Calculator : discover what distraction really costs
🏠 Daily Prompts : environment audits, app purges, replacement rituals, deep-work sessions
🌿 Emergency Reset Tool : a quick method to regain control when cravings hit
🧾 Printable Tracker Sheet : measure focus, energy, and mood each day

💡 Why It Works

Because change only sticks when it’s measurable.
Each day builds momentum with small, realistic actions , no extreme detox, no guilt, no apps required.

By the end of the week, you’ll have:

• A cleaner digital environment
• Lower screen time
• Stronger focus sessions
• New habits that actually last

🌿 Works With Digital Detox Revolution

If you already have the ebook, this is your companion system , turning insights into action.
If you’re starting fresh, it still works as a stand-alone 7-day challenge.

💬 From the Creator

We built this pack for people who don’t want to wait to feel progress.
One week from now, your phone habits , and your focus will look different.

💡 Why It’s Only $1.99

Because starting shouldn’t cost a fortune.
This is a fast-action tool made to help you implement your reset right now.
Early buyers receive all future updates for free.

🎯 Small price. Big shift. One week to reclaim your attention.

🔒 What You’ll Get

• Instant digital download (PDF)
• Lifetime access + free updates
• Printable & phone-friendly version
• Secure Gumroad checkout

⚡ Ready to Begin?

Add the Quick Start Pack to your order and start your reset today.